16 Week Plan

16 Week Plan

Includes “Quick Check” initial consultation; an in depth look at your dietary patterns and any ailments

Written suggested intake based on your individualized activity level, injuries or ailments, and long-term goals

In Person/Skype/Phone meetings – 2 x’s month

Unlimited email/text access for answers to questions and additional motivation

Recipe Book containing 16 healthy meals (4 breakfast, 4 lunch, 4 dinner, 4 snacks). ($800)



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